V. Health & Spirit

Why poor health most certainly is an obstacle to spirituality.

Up until I was 25, I really didn't do much thinking of what I was eating. I had my fair share of healthy food, but I very much enjoyed burgers, pizza, ice cream, chocolate, sweets and candy of all sorts. I was into gaming, so naturally I consumed a lot of high-sugary food as well as energy drinks, to keep me awake and alert. I also loved a good piece of meat - I still remember the best piece of mouth-watering medium rare served rib-eye steak at the Paris tower in Las Vegas - The look, the smell, the taste, I was in heaven.

Though when I started to study personal development and human consciousness, I listened more carefully to my body and something slowly began to dawn on me. I noticed a change in my perception towards what I was eating, the more I understood myself. Up to the point where today, I don't eat any meat whatsoever, I try to avoid all kind of animal products in general, from milk, to eggs and cheese. I'm clearly a vegetarian, but I'm not a vegan per se. There is vegan food which I would rather skip, due to the way it is grown and treated with chemicals, just to be able to shipped to your home country.

As of this day, we have a big garden to grow our own seasonal vegetables and fruits, we buy all our groceries in a local farm shop which is certified 'Demeter' - the single best standard you will find in my home country. As you can tell, we have come a long way and maintain a certain effort to keep up that level of healthy nourishment. 

Regretfully, health is a topic that is totally misunderstood and not thought in todays society. Fortunately, health consist of very few basic understandings and yet, the power that is has managed to totally cloud even the slightest chance to get healthy, in case you subscribed to the every-day definition of health.

After focusing on the material world for the previous chapters, this is a mix of both, the physical (health) and none-physical (mental, emotional and spiritual) side of things and the inner workings of your body and how you connect to spirit. If you have never thought of even trying to learn something about spirit, you have probably missed the greatest opportunity to become a better (the best) version of yourself, and the single largest door there is to living a successful life.

Everything is energy and everything matters - also your food.

What really got me off animal products and into a whole plant-based diet is the understanding, how the energy of acidic food (check the charts) literally destroys your body (energy). As you learned in the previous chapters, everything is light and energy and everything affects everything else.

To remind you, the goal of this website is to become the best version of yourself - to life the best life you can possibly can and up to your highest potential. Energy has potential, sometimes more and sometimes less. You can actually "see" whether or not a certain food is good for you. Take the colour RED as an example which has a certain potential - wave length. Translate this colour into the pH Chart, where you can see lower potential foods, compared to higher potential foods. Do you notice the same colour code? Acidic means, that the moment you take them in, a toxicity inside your body happens and your body has to cure from the toxics.

I'm not saying that you should only eat and drink from GREEN (pH 7.0) or above. What I'm saying, is that there is a like energy in a much higher potential available and ideally, you focus on an alkaline pH diet - to much more ease to process to become a better version of yourself.

The higher self

The higher self is not a goal, it is a lifestyle and attitude. It is a state of mindfulness and respect with your fellow creatures, humans and animals alike.  Enlightenment is nothing to pursue, it is heaven on earth while alive.

From heaven to hell

Living in heaven, on earth or in hell is nothing that will happen after you die. It is a daily choice and you can change it. Not only will an alkaline diet help you with your pursuit of the good life, it will help you get more aware of the steps and support you on your journey.

On top a remark on the word diet. Most people see diet as something limiting and restricting of certain foods from the daily dish. Unfortunately, this indicates lack and per se lack is negative, since you are naturally abundant. In turn, you apply a diet to yourself, means punish self for something you did. And since our society generally provides on average 20x NO, for 1x YES / 10x You are wrong, for every 1x You are right / 5x You are bad for 1x you are awesome! chances are, your subconscious mind will pick up that idea of punishment (and even worse, the indication of being unworthy, since you are not yet, where you want to be) and work against it. So my recommendation is to change diet into healthy lifestyle. Your subconscious will gradually work towards the positive “healthy lifestyle” and not “diet = lack = negative / limitation = unworthiness of the goal after the diet”.


Book references, I can recommend:

Title: How not to Die

Author: Dr. Med. Michael Greger

My comments:

"The title explains it all, in terms of health and your body - how not to die. Or more precise, How to survive in a society that is lying to us in terms of processed food, alternative healing methods and healthy food one on one"

Get your version now in English!

Hardcopy on Amazon
or the audiobook on Audible.

Hol dir jetzt deine Version in Deutsch!

Gebundene Ausgabe auf Amazon
oder das Audio Buch auf Audible.


After reading (actually listening) to Michael's book several times over, I started to gradually improve my understanding in the domain of health during the course of almost two years - until I came to the point  where I adopted an almost vegan like lifestyle, where I would totally exclude meat, fish, chicken and all other forms of meat and also most forms of cheese, cream, eggs and butter.

Title: Mucusless Diet Healing System

Author: Arnold Ehret - Annotated, Revised, and Edited by Prof. Spira.

My comments:

"The first lecture I was listening to after my water and dry fast."

Get your version now in English!

Hardcopy on Amazon
or the audiobook on Audible.

Hol dir jetzt deine Version in Deutsch!

Gebundene Ausgabe auf Amazon
oder das Audio Buch auf Audible.

SPIRIT - God and Light

At this point I want to emphasise that - apart from a rather scientific background - I'm into religion and I am studying the Bible, the Quran, the Bhagavad Gita, Sanskrit, old Vedas and Scriptures whenever I can. BUT only to learn all about it, and not from it. Like you might be told to do in modern day religion - I myself am born as a (catholic) Christian with little to no interest in church or their dogma. To give you an example.: Have you ever heard the phrase, that "Your body is a temple."? Because your body really is a temple and to quote from the SPIRIT section, and the fact that I refer to God also as Light.: 

Let us consider the first thing Jesus said you must do, when you want to get to God, (or Light). He said the first thing you must do is go within yourself and seek for Gods kingdom, Matt 6:33 & Luke 17:21 He said you must separate from thought Matt 6:25 He said you must touch the single eye Matt 6:22 He said you take away the key to life if you do not enter within yourself. Luke 11:52 Salvation requires that you confess Jesus as Lord but Jesus said you cannot call him Lord if you do not do what he says. Luke 6:46 Let me ask you. Do you go within yourself and touch the single eye as Jesus said. If not there is no salvation for you. Hebrews 5:9  He is the author of salvation for all those who obey him.

(God = Allah = Buddha = Krishna = Energy = Light = Mother-Father creator = mother nature ... you name it and claim it)

After a two week combination of water and dry fast, I started to study God consciousness. Feel free to swap the word God for anything you like, that describes the power that just is, cannot be destroyed, is the beginning and end of all matter, space, time and beyond, is within you, me and everything that is, the substance of being itself - the everything and nothing, the Alpha and the Omega, which I choose to call God or Light.

Like Robert Bob Proctor explains it, every religion and every form of science are but like different directions that approach the center of town. Once they will meet there, it really doesn't matter what path they took, they will all align in unison, about the exact same thing.


On the example of the bible.:


Genesis 32:30 (KJV) - "Jacob named the place peniel (pineal) because, he said. I saw God face to face and lived to tell the story!"

Colossians 1 26-29 (KJV) - "26 Even the mystery which hath been hid from ages and from generations, but now is made manifest to his saints: 27 To whom God would make known what is the riches of the glory of this mystery among the Gentiles; which is Christ in you, the hope of glory: 28 Whom we preach, warning every man, and teaching every man in all wisdom; that we may present every man perfect in Christ Jesus: 29 Whereunto I also labour, striving according to his working, which worketh in me mightily.

"This mystery has been kept in the dark for a long time, but now it is out in the open. God wanted everyone to know this rich and glorious secret inside and out, regardless of their background, regardless of their religious standing.
The mystery in a nutshell is just this: christ is in you, so therefore you can look forward to sharing in God's glory. It's that simple. That is the substance of our message. We preach christ, warning people not to add to the message. We teach in a spirit of profound common sense so that we can bring person to maturity. To be mature is to be basic, christ! no more, no less, That's what I'm working so hard at day after day, year after year; doing my best with the energy God so generously gives me."

1 John 2:27 (KJV) - "As for you, the anointing (oil) which you received from him abides in you, and you have no need for anyone to teach you: but as his anointing teaches you about all things."

Colossians 1 17 (KJV) - "He is before all things, and in him all things hold together." - Which is referring to the Molecule Lamanin (which has the shape of a cross)

Christ / kristos - means "anointed" or "smeared with oil" and this "Christ oil" or "Sacred Secretion" is inside us, teaching us everything from the inside out."

The land of milk and honey is within you. The Pineal Gland and the Pituitary Gland

Numbers 14:8 (KJV) - "If the Lord is pleased with us, then he will bring us into this land and give it to us a land which flows with Milk & Honey."

NOTE: IF the Lord is pleased with us... that means, follow the prayer, christ teachings and preserve the Christ oil (or sacred secretion) within to reap the benefits.

The Pineal Gland produces Melatonin (Honey) and has more blood flow then any other organ in size ratio, is located behind and above the Pituitary Gland and is surrounded or bathed by CSF (Cerebral Spinal Fluid). It is known for its male energy (Josef) - referred to as the "Yang" (of Yin and Yang) and the Solar (not Lunar) and the dominant source of the body's "Melatonin".

The Pineal Gland: The place where Jacob met with God (Gen 32:30).
Mathew 6:22 (KJV) - "The light of the body is the eye; I f therefore thine eye be single (pineal - this eye). Thy whole body shall be filled with light."

Melatonin: Controls mood (Mut), the Immune system, Carcadian Rhythmus (Desired Sleep), anti-aging and stress reducing because it suppresses Cortisol - which feeds stress. It is a powerful antioxidant. It is the living water, as called in the bible John 7:38 (KJV) - "Streams of living water, will flow within him."

About the Pituitary Glad: It produces Oxytocin and Vasopressin which are both white (like milk) - it activates the Hypothalamus which is the Aid (Health and activation of the pineal gland). It is located above the Sphenoid Sinus - where CSF is secreted during high levels of excitement, which's experience is linked to spiritual experiences. It is known for its female (Mary) energy and referred to as the "Yin" (of Yin and Yang) and the Lunar (not the Solar).

About Oxytocin and Vasopressin: They both heighten the feeling of Trust, Peace and Empathy - God like feelings and in turn reduce the feeling of Fear, Anxiety and Aggression. Proverbs 19:11 (KJV) - "The insight of a man certainly slows down his anger, and it is beauty on his part to overlook an offence."

The Solar Plexus: The christ oil travels through the Sacrum vie the Solar Plexus (where the Christ seed is actually born). This is biblically know as Bethlehem or House of Bread. The Christ oil enters the Solar Plexus, where is combines with the holy spirit (or Esse, Source Energy, Luminiferous Aether or Prana etc.) and this is HOW the seed is produced or born.

How to get the christ oil (seed) to the Sacral Pump without diminishing it. It is important to know that the seed can be compromised, damaged and dissipated - so you cannot preserve it and this is NOT what we want. Mathew 22:37 (KJV) - "See his face at peniel (pineal)" "Love the Lord Our God, with all of our hearts, souls and minds". - this means living for god, following his laws and raise the seed.

Preserving the oil - God's laws (the basics)
1. Be healthy and not glottonous - 1st Corinthians 6:20 (KJV) - "For ye are bought with a price, therefore glory God in your body, and in your spirit which are God's."
2. on't be lustful - Psalm 101:3 (KJV) - "I'll not look with approval anything that is vile. I hate what faithless people do, I have no part in it."
3. Don't be greedy - Proverbs 15:27 (KJV) - "A greedy and grasping person destroys community; Those who refuse to exploit live and let live.
4. Don't be lazy - Ecclesiastes 10:18 (KJV) - "Through sloth the roof sinks in, and through indolence the house leaks."
5. Don't be quick to anger - Proverbs 15:18 (KJV) - "Hot tempers start fights: A cool calm spirit keeps the peace."
6. Don't be jealous or selfish - James 3:16 (KJV) - "For where envy and self seeking exists, confusion any every evil thing are there.
7. Stop being prideful and boasting - 2nd Chronicles 26:16 (KJV) - "His pride led to his downfall."




Check out, when the moon is in your star sign.: https://www.lunarium.co.uk/calendar/universal.jsp